|Call to actioon|
Whilst you do look a bit daft when you do it, the technique is proven to have many heath giving benefits and besides that, I am not adverse to making a bit of a tiddlywink of myself every so often. So when the call to action came to do these walks in public in the Parc Abbatial in Cluny, I was prepared to be there.
|Here we go - heart health|
|The liver next - all hu-ing in time|
|Looks daft, but this one is great for your kidneys|